You’ve now survived the first year after losing your loved one. You may have thought at times that you’d never make it through. On this day, you might be thinking, “I should be feeling better by now.” But, the truth is, there ...

Often friends and family don’t seem to understand how to be with and support us when we are grieving. 

Many people just are not going to understand what you are going through. They don’t know how to speak with grieving people, ...

Have you ever experienced an earthquake? We’ve lived in California most of our lives and have had the unsettling experience of realizing the earth isn’t always as stable as we think it should be.

In your current state of grief, you ...

Whether your loss was recent or it has been some time, you probably have already figured out that society doesn’t understand much about grief, nor does it equip us to know what to do after a devastating loss.  We live ...

Let's look at apps that can support your grief journey.  We have a page on Apps in the My Grief Toolbox section of MyGriefCare.com. When we refer to Apps, in case you are not familiar with the term, we ...

Podcasts can be a great way to get some support and encouragement for your grief journey. We have a page on podcasts in the My Grief Toolbox section of MyGriefCare™.   If you have found a great podcast that isn’t ...